So, Elise at Healthworks is the best. She has the most energy, plays the best music, gives the best workout, we love Elise.
Elise decided to share the love during Healthwork's open house week (which coincided with Valentine's Week) by hosting a Sweetheart Spin on Saturday morning. Sweetheart Spin meant that members could bring a guest- including men- to join in on the fun! My poor husband has to listen to me rave about spin class every time I get home, so I was pumped to have an opportunity to share my favorite workout with him.
|Jake pumped up, waiting for Spin to start|
No luck until Saturday morning was snowy and window and generally gross out! Jake and I bundled up, made the trek down to the gym and were happy to learn that a number of people wimped out, letting us get into the class!
|"Before" shot - bikes set up and ready to go!|